ARGH! One day, you're the happiest person in the world; the next, a black cloud looms over your joy like a shadow. In other words, you're experiencing mood swings. So, what’s next?
Miriam Johansen
• 8 min read
Do you often get annoyed by the smallest things? Does your irritation sometimes manifest in ways that push your loved ones away? Are you frustrated with yourself for not being able to ignore the minor mistakes of others?
Tanja Lærke Larsen
• 9 min read
A positive self-image is about being content with yourself exactly as you are. Unfortunately, not everyone enjoys good self-esteem and self-confidence. Here are some straightforward, research-backed tips to help boost your self-esteem.
Miriam Johansen
• 14 min read
You never used to give the midlife crisis a second thought. After all, it seemed like something that only affected men much older than you, right? But now, you’re facing the same signs of aging you thought you’d never experience. The changes have come with an unexpected intensity. It’s the midlife crisis. So, what do you do now?
Miriam Johansen
• 5 min read