Laura Nicolaisen holds a Master’s degree in Media Studies with a minor in Psychology from the University of Copenhagen (2012) and has since worked in the communication of health, psychology, and lifestyle. With a strong interest in how our everyday choices affect both physical and mental health, she translates complex knowledge into clear and accessible texts that everyone can apply in practice.
Vous avez probablement entendu dire à maintes reprises que l'apport en minéraux est essentiel pour le bon fonctionnement de votre organisme et votre bien-être. Mais que sont exactement les minéraux ? Vous trouverez plus d'informations à ce sujet sur cette page.
Why are vitamins important? Vitamins play a crucial role in keeping our bodies functioning at their best. Without the right balance, we can’t maintain optimal health. Discover why vitamins are so vital and how to ensure you’re getting enough of them.