Hair

Advanced supplement for hair and nails, with over 20 active ingredients.

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2 tablets per day. Delivery every 60 days.

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Why B-vitamins are important for your hair

B-vitamins like biotin, pantothenic acid, and folic acid give your hair essential nourishment it needs to stay healthy, strong, and shiny – from root to tip.

"Really satisfied, I actually feel a difference on my hair, it feels thicker and it has more volume." – Emma S.

No side effectsNo side effects100% vegan100% veganNo allergensNo allergens
Frequently Bought Together:
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Hormonal Balance

For women who want to balance their hormonal activity – and maintain sexual health, energy and vitality.

£25.99

Product Details

4HER Hair delivers a spectrum of over twenty nutrients, including biotin, which contributes to the maintenance of normal hair, copper for normal hair pigmentation, and selenium for normal nails, complemented by traditional botanicals such as millet and rosemary.

Traditional botanicals (Millet, Rosemary), amino acids (L-Cysteine, L-Methionine), minerals (Zinc, Copper, Selenium, Manganese, Silicon) and vitamins (C, D, E, B1, B2, B3, B5, B6, B12, Folate, Biotin, Choline) are combined in one vegan tablet.

Authorised nutrient benefits:

  • Biotin & zinc – contribute to the maintenance of normal hair and skin
  • Copper – contributes to normal hair pigmentation and protection of cells from oxidative stress
  • Selenium & zinc – contribute to the maintenance of normal nails and immune function
  • Vitamin C & manganese – contribute to the protection of cells from oxidative stress
  • Vitamins B2, B3, B6, B12 & folate – contribute to the reduction of tiredness and fatigue

No health claims are made for Millet, Rosemary, Silicon or the amino acids; they are included for their traditional or structural roles only.

4HER Hair is designed for women who:

  • Wish to maintain normal hair growth and pigmentation with biotin and copper
  • Need comprehensive micronutrient support for hair, skin and nails
  • Prefer a vegan, two-a-day beauty supplement
  • Take 2 tablets daily with water (morning or lunchtime)
  • May be taken with or without food (with food if you have a sensitive stomach)
  • One pack (60 tablets) provides a 30‑day supply
  • Consistency is key – take every day for best results

Hair grows slowly (around 1 cm per month); allow at least 2–3 months of continuous use before evaluating results, noting individual variation.

  • Millet seed extract: 250 mg
  • Vitamin C: 80 mg (100%*)
  • Choline: 60 mg (15%*)
  • Rosemary extract: 50 mg
  • Niacin (Vitamin B3): 20 mg (125%*)
  • Vitamin E (α-TE): 12 mg (100%*)
  • Silicon: 10 mg
  • Zinc: 10 mg (100%*)
  • L-Cysteine: 6 mg
  • L-Methionine: 6 mg
  • Pantothenic acid (Vitamin B5): 6 mg (100%*)
  • Manganese: 2 mg
  • Riboflavin (Vitamin B2): 1.4 mg (100%*)
  • Vitamin B6: 1.4 mg (100%*)
  • Copper: 1 mg (100%*)
  • Folic acid: 400 μg (200%*)
  • Selenium: 110 μg (200%*)
  • Biotin: 50 μg (100%*)
  • Vitamin D: 10 μg (200%*)
  • Vitamin B12: 2.5 μg (100%*)

* NRV = Nutrient Reference Value
Nutritional content per daily dose (2 tablets)

Ingredients: Bulking agents (microcrystalline cellulose, dicalcium phosphate), millet seed extract (Panicum miliaceum), choline bitartrate, tablet coating (glazing agents (hydroxypropyl methyl cellulose, Polyethylene glycol), colour (calcium carbonate)), vitamin C (L-ascorbic acid), rosemary leaf extract (rosmarinus offcinalis L.), anticaking agents (cross-linked sodium carboxymethyl cellulose, vegetable magnesium salts of fatty acids), zinc bisglycinate, vitamin E (D-alpha-tocopheryl acetate), vitamin B3 (nicotinamide), sodium selenite, silicon dioxide, pantothenic acid (calcium d-pantothenate), manganese sulphate, L-cystine, L-methionine, vegetable vitamin D3 (cholecalciferol), copper bisglycinate, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), folic acid (pteroylmonoglutamic acid), vitamin B12 (cyanocobalamin), D-biotin.

  • Do not exceed the recommended daily dose.
  • Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.Keep out of the reach of young children.
  • Consult a healthcare professional before use if you are pregnant, breastfeeding, taking medication or have a medical condition.
  • Not suitable for persons under 18 years of age.

Research-Backed ✅
We use carefully selected ingredients to ensure each supplement works as promised.

Top-Quality Ingredients ✅
All our products undergo extensive quality control to ensure the highest standards.

Safe Production ✅
Each tablet has been manufactured in accordance with GMP (Good Manufacturing Practice).

Double-Checked ✅
Each supplement gets an extra quality check from Eurofins before it reaches you.

20 nourishing ingredients

4HER Hair contains rosemary, millet, B vitamins and a host of other beneficial ingredients that your hair will love.

Millet

Millet

250 mg

Contains the substance miliacin, which has been shown to thicken hair in clinical research. This is achieved by shortening the time that hair follicles stay in the phase where they do not produce hair.

Vitamin C

Vitamin C

80 mg

Vitamin C helps to maintain normal functioning of the immune system. It also supports normal collagen production for skin. Furthermore, vitamin C helps to protect cells from oxidative stress and reduce fatigue.

Choline

Choline

60 mg

Choline contributes to the maintenance of normal liver function and normal lipid metabolism.

Rosemary

Rosemary

50 mg

The active components in rosemary have properties that can promote a healthy scalp and strengthen hair follicles. In addition, some studies have shown that rosemary can stimulate blood circulation in the scalp, which can promote hair growth.

Vitamin B3

Vitamin B3

20 mg

Vitamin B3 contributes to maintaining normal mucous membranes and healthy skin, etc.

Vitamin E

Vitamin E (α-TE)

12 mg

Vitamin E is a fat-soluble vitamin that serves as an antioxidant in the cells.

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Silicon

10 mg

Silicon is an important component of collagen, a protein that acts as a building block in many of the body's tissues, including the skin, nails and hair.

Zinc

Zinc

10 mg

Zinc contributes to normal fertility and reproductive capacity. It also helps to maintain normal T-levels in the blood, and normal hair and skin.

L-Cysteine

L-Cysteine

6 mg

L-Cysteine is a naturally occurring amino acid in the body and is one of the building blocks of proteins.

L-Methionine

L-Methionine

6 mg

L-Methionine is an essential amino acid with several important roles in the body. It is one of the building blocks of keratin, the primary protein in hair, nails and skin.

Vitamin B5

Vitamin B5

6 mg

Vitamin B5 contributes to the metabolism of steroid hormones, as well as reducing fatigue.

Manganese

Manganese

2 mg

Manganese is an essential trace element that supports normal energy metabolism, maintains strong bones, contributes to the formation of connective tissue and protects cells from oxidative stress.

Riboflavin

Riboflavin

1.4 mg

Riboflavin contributes to normal energy metabolism, as well as maintaining normal mucous membranes, skin and vision, etc.

Vitamin B6 food

Vitamin B6

1.4 mg

Vitamin B6 contributes to normal metabolism, as well as reducing tiredness and fatigue, etc.

Copper

Copper

1 mg

Copper contributes to normal skin and hair pigmentation and protecting cells from oxidative stress. It also contributes to normal metabolism, etc.

Folic acid

Folic acid

400 μg

Folic acid, or folate, contributes to the reduction of fatigue and tiredness and to normal psychological function, as well as normal immune system function.

Selenium

Selenium

110 μg

Selenium contributes to the normal spermatogenesis and the function of the immune system. It also helps to maintain normal nails and hair.

Biotin

Biotin

50 μg

Biotin helps to maintain normal hair, skin, and mucous membranes. It also aids in the normal metabolism of energy and macronutrients.

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Vitamin D

10 μg

Vitamin D3 contributes to the maintenance of normal teeth and bones, normal absorption of calcium and phosphorus, and normal muscle function.

B12 vitamin food – mussels

Vitamin B12

2.5 μg

Vitamin B12 contributes to the normal function of the nervous and immune systems, as well as the reduction of fatigue, etc.

Wellness from within

4 effects

4HER Hair is an all-in-one supplement for women who want to take better care of their hair and nails.

Wellness from within
HAIR

HAIR

Biotin helps to maintain normal hair
PIGMENTATION

PIGMENTATION

Copper contributes to normal hair pigmentation
NAILS

NAILS

Selenium helps to maintain normal nails
PROTECTION

PROTECTION

Manganese helps protect cells from oxidative stress

FAQ – Frequently Asked Questions

Here are the most common questions we receive from our customers: