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Products & Usage

How to take our supplements, what’s in them, and how they’re made.

How do I take 4 HIM & HER supplements?

Follow the directions on the pack — the recommended daily amount is printed on every product.

Are your products suitable for vegetarians and vegans?

It varies by product — the suitability is shown on each product page and on the pack.

How are your products made and tested?

Manufactured to GMP-certified standards and tested by independent laboratories.

4 HIM & HER

From 4 HIM & HER — trusted by customers across 13 countries since 2009

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