Vitamin D3 (cholecalciferol) is the form your skin makes from contact with sunlight. It’s the preferred ingredient for use in food supplements due to it being more effective at maintaining healthy levels than D2 (ergocalciferol).
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Product Details
4HIM&HER Vitamin D3 provides a full 365-day supply of cholecalciferol (from lanolin) in once-daily 50 μg tablets – daily maintenance for those who want a higher-strength option.
Vitamin D (cholecalciferol/D3):
contributes to the normal function of the immune system¹
contributes to maintenance of normal bones, muscles and teeth¹
contributes to normal absorption and utilisation of calcium and phosphorus, and to normal blood calcium levels¹
¹ EU-authorised health claims (see references below).
Adults who get little sun exposure or cover their skin.
People who want convenient, once-daily support for bones, muscles, teeth and immunity (EU-approved claims).
Those who seek or have been advised a higher-dose option for maintaining healthy vitamin D levels.
Not suitable for vegans (vitamin D3 is derived from lanolin/sheep’s wool). Vegetarians: typically suitable.
Take one tablet daily with water, preferably with a meal.
Do not exceed the recommended intake.
Food supplements should not replace a varied diet.
Vitamin D status builds gradually with consistent daily use; timing depends on sun exposure, diet and baseline levels. The key is regular daily intake alongside a balanced diet.
Vitamin D3 (cholecalciferol): 50 μg / 2,000 IU (1000% NRV)
Nutrition facts per daily dose: 1 tablet
Ingredients: bulking agents (dicalcium phosphate, microcrystalline cellulose); vitamin D (cholecalciferol from lanolin); anti-caking agents (magnesium stearate, silicon dioxide).
Do not exceed the recommended daily dose.
Dietary supplements are not a substitute for a varied diet. A varied and balanced diet and a healthy lifestyle are important.
Consult your doctor before use if you are pregnant, breastfeeding or taking medication.
Store in a dry place at room temperature and away from direct sunlight.
Keep out of reach of children.
Not for use by children under 18 years of age.
Research-Backed ✅ We use carefully selected ingredients to ensure each supplement works as promised.
Top-Quality Ingredients ✅ All our products undergo extensive quality control to ensure the highest standards.
Safe Production ✅ Each tablet has been manufactured in accordance with GMP (Good Manufacturing Practice).
Double-Checked ✅ Each supplement gets an extra quality check from Eurofins before it reaches you.
Essential Year-Round Support
Immune System
Vitamin D contributes to the normal function of the immune system.
Bone Health
Vitamin D contributes to the maintenance of normal bones.
Muscle Function
Vitamin D contributes to the maintenance of normal muscle function.
Pure & Simple Formula
Clean formulation with essential bulking agents only. No unnecessary additives, artificial colors, or preservatives. Suitable for long-term daily supplementation.
Multi-Benefit Nutrient
Contributes to the normal function of the immune system, normal calcium absorption and utilisation, maintenance of normal bones and teeth, normal muscle function, and plays a role in the process of cell division.
Exceptional Value – 365 Tablet Supply
Cost-effective daily Vitamin D support with 365 tablets providing consistent supplementation at an economical price per day. Ideal for maintaining your Vitamin D levels throughout all seasons without frequent reordering.
Pure & Simple Formula
Clean formulation with essential bulking agents only. No unnecessary additives, artificial colors, or preservatives. Suitable for long-term daily supplementation.
Multi-Benefit Nutrient
Contributes to the normal function of the immune system, normal calcium absorption and utilisation, maintenance of normal bones and teeth, normal muscle function, and plays a role in the process of cell division.
Exceptional Value – 365 Tablet Supply
Cost-effective daily Vitamin D support with 365 tablets providing consistent supplementation at an economical price per day. Ideal for maintaining your Vitamin D levels throughout all seasons without frequent reordering.
Convenient Daily Wellness
Take one tablet daily with food for optimal absorption.
The small tablet size makes daily supplementation effortless, especially during months with limited sun exposure.
High-Strength Vitamin D3 – Potent Support for Your Body’s Key Functions
Vitamin D contributes to the normal function of the immune system, normal absorption and utilisation of calcium and phosphorus, maintenance of normal bones and teeth, normal muscle function, and has a role in the process of cell division.
This supplement provides Vitamin D3 (cholecalciferol), the form naturally produced by the skin when exposed to sunlight.
GMP Certified
Vegetarian Friendly
GMO Free
